Vice President Venkaiah Naidu says _Physical fitness,mental tenacity and desi food helped me to overcome COVID-19, I could overcome COVID-19 infection because of my physical fitness, mental tenacity, regular physical exercise like walking and yoga, apart from eating only desi traditional food. I have always preferred to eat desi food and continued the same during my self-isolation period too.
Based on my own experience and firm conviction, I urge everyone to undertake some of physical exercise daily—be it walking, jogging or yoga. Also, it is important to eat protein-rich food and avoid junk food. Equally crucial for the people is to not lower their guard and to strictly adhere to the protocols like wearing masks, washing hands frequently and maintaining personal hygiene at all times.The Government of India has been adopting a well-calibrated strategy to contain the spread of COVID-19. The need of the hour is for people to display a collective determination to defeat the virus by wearing masks, washing hands and following safe distancing norms.
